I value connection and authenticity. Though therapy can be an intense experience, sessions often include laughter and joy. Therapy is a collaborative relationship where you should feel seen and heard as your whole self. I use a strengths-based, nervous system-informed approach to meet you where you are and help you deepen your understanding and connection to yourself. I have experience working with clients with trauma, depression, anxiety, relationship issues, self-esteem difficulties, body image difficulties, and more. I have experience working with clients across the gender and identity spectrum and affirm you as you are. 

 

I EMDR certified and I am a Certified Clinical Trauma Professional II. I have training in Polyvagal Theory, Somatic Integration and Processing (I & II), Yoga-based interventions, Ego State, DBT, MI, and ERP. Approaches are blended for each specific person and situation to meet your specific needs.

I offer Telehealth and in-person appointments in Mayfield Heights. 

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I am In Network with the following insurances: 

• Aetna

• Cigna

• Optum

• Oscar Health

• UnitedHealthcare UHC | UBH

• Oxford 

• Medical Mutual

• Self pay options are available ​​